5 Health Lessons We Can Learn From
The Ancient GreeksBy Maria Benardis
The word "diet" comes from the
ancient Greek “diaita,” which means "the way of life." In Ancient
Greece, a diet was about good health, not radical weight loss or getting into a
certain outfit.
My book, Cooking & Eating Wisdom for
Better Health, empowers people with the tools of how to cook intuitively using
healing ingredients that harmonize your body and mind.
Cooking...
